Therapeutic massage combines a variety of techniques including soft, long kneading strokes, rhythmic tapping, and gentle movement of the joints to relieve tension and promote relaxation. This type of therapy can be both calming and restorative and may also support recovery after injury. A blend of modalities is used to help bring the body back into balance, with each session fully customized to the client's specific needs.

Techniques may include:
Myofascial Release - Targets and releases restrictions in the connective tissue
Neuromuscular Therapy - Addresses trigger points and muscular dysfunction
Deep Tissue - Alleviates chronic pain, muscle tightness, and anxiety

This holistic approach helps reduce stress, restore mobility, and support overall well-being.